Mental Health and Wellbeing

Surviving family life under lockdown

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Increasing Emotional Wellbeing

  Be in good health         Have a balanced diet       Get regular exercise

 Play outdoors           Attend a school that supports wellbeing of pupils

      Feel part of a family that gets on (most of the time)

  Play indoors           Feel you are safe           Feel you are valued 

Take part in local activities                   Feel you are loved     

  Recognise strengths       Have aspirations        Accept who you are

 Have opportunities to learn           Have a sense of belonging

      Feel you are trusted                      Have opportunities to succeed